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So, my brother and I are thinking about making a home gym and I was wondering what the bare minimum for a home gym should
I’m in the market for new shoes to workout in, specifically a shoe I can wear to lift (deadlift, squats, etc.) but also for cardio.
So this is my first time posting here and wanted to ask for some advice, at the start of the new year I’m planning on
Hey I’m 5’9 that is 163 and is 15. I want to learn what exercises that could help me achieve my goal. I’m am workout
The 11 Strongest Women of All Time Source link